Buddhist philosophy teaches us that suffering is inevitable in this life. The idea is that life is inherently filled with unsatisfactory experiences. We are all going to experience any number of negative thoughts and emotions, in response to the various circumstances that we face, often, throughout the course of our lives. We’re human. We experienceContinue reading “On Suffering And How To Break Free”
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On Limiting Beliefs And What To Do About Them
Every man is the creation of himself, the image of his own thinking and believing. ~ Claude M. Bristol Our beliefs have a powerful ability to shape our reality. I’m a firm believer that the strength of our internal world is directly correlated to the success that we experience in the external world. Consciously orContinue reading “On Limiting Beliefs And What To Do About Them”
Overcoming Difficult Experiences
“A gem cannot be polished without friction, nor a man perfected without trials.” ~ Seneca I recently sought wise counsel from Mimi Peak, an extraordinary Coach, to help me in my efforts to powerfully serve one of my clients who was dealing with a great deal of uncertainty, as he navigated an important transition inContinue reading “Overcoming Difficult Experiences”
Guarding Our Time
“Within time lies the potential for an impoverished life or for a life of fulfillment; properly used, time becomes the keeper of the ultimate treasure.” ~ Tal Ben-Shahar In my work with my clients, I often hear statements like the following: “buying back my time is the most important thing that I’ve done for myself,”Continue reading “Guarding Our Time”
Andre Sheremetiev Coaching 